top of page

The Impact of social Media on our Mental Heath - Finding Balance

Writer's picture: Dominic BeirneDominic Beirne



In this video, we explore the impact of social media on our mental health and discuss practical tips for finding a healthy balance in today’s digital world. Whether it’s managing the effects of comparison, reducing anxiety, or breaking free from social media addiction, I’ll guide you through strategies to ensure your online habits support your well-being. Tune in to learn how to enjoy social media without letting it control you.








10 views0 comments

Recent Posts

See All

Comments


bottom of page